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The good sex, then, would simply follow the good relationship dynamics.

It’s also possible that people who are more positive in general are more likely to get involved in a close relationship which, in turn, benefits their well-being.

This allowed them to study the effects of sex on Day 1 with affection on Day 2, and vice versa, over the entire course of the study period.

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The impact of sex on happiness was accounted for, in large part, by increases in affection linked to prior sexual activity.

For the smartphone-based study, which asked only about sexual activity and affectionate moments, participants simply answered whether they’d had sex since the last report, and whether they'd engaged in a “moment of love and affection” (p. In that last study, researchers used a cross-lagged design to track the daily course of sex and affection.

Let’s break this sex-happiness equation down for a moment before looking at the details of the study: Debrot et al.

began with the well-established finding that individuals experience higher levels of well-being when they have an active and satisfying sex life.

Such a cyclical process would imply that the happy just get happier.

The authors believed that the key ingredient in the sex-happiness relationship is positive affect, or being on an emotional high.

How do you reconcile these findings with Esther Perel's argument that familiarity in a relationship is fundamentally incompatible with passion and excitement?

Aren't there times when affection is at odds with exciting sex? Actually, there are many things people like you think is "obvious" which turn out not to be correct at all, or has some twist we didn't expect.

As the authors concluded, “Hence, sex seems not only beneficial because of its physiological or hedonic effects …

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