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The site says, You need this information to support each other through health crises.

If you're in a long-term relationship, it's better to disclose your health condition when you are well than to conceal it until an acute episode.

Your partner might also feel additional stress since dating someone with a mental illness has its own difficulties and requires more patience.

But you aren't destined to be alone or unworthy of love just because of the mental illness that you're fighting.

Just let your partner know what things you do to deal. If you find yourself giving up all of your time to "relationship things" and rarely doing things that you know keep YOU going?

It's time for you to recalibrate, and it might even be time for you to release your partner if they oppose you doing what you need to do to survive.

Taking advantage of services your church might offer is also an option if you are a person of faith.

This is more for Truth bomb: Self-care is the most important part of living with a mental illness.

If you already know that you battle with anything like depression, anxiety or any kind of disorder, just tell them.

It's not easy, but take a deep breath and dive into that conversation.

All I could do was be surprised at my own self and apologize over and over.

Today, I'm navigating things way better and I'm done apologizing for my reality.

This is different from simply telling them that you're dealing with depression or that you have OCD.

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