I loved it, but my hectic work life got in the way of making it to the studio on a regular basis.
“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.
At first, I was simply embarrassed about trying something new in front of so many people.
I didn’t have time or inclination to go to a class at a yoga studio.
Private yoga is rewarding and special in many ways.
I taught aerobics for 10 years while in college and graduate school and I had a complete misperception of yoga and its benefits.
Through training with Kelly, I have discovered that I could get a true workout where my body would shake and beads of sweat would magically appear while ending the session feeling like I had just had a massage.
I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.
It not only affected my work, but also kept me from doing fun things with my kids.
In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.