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I loved it, but my hectic work life got in the way of making it to the studio on a regular basis.

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“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.

At first, I was simply embarrassed about trying something new in front of so many people.

I didn’t have time or inclination to go to a class at a yoga studio.

Private yoga is rewarding and special in many ways.

I taught aerobics for 10 years while in college and graduate school and I had a complete misperception of yoga and its benefits.

Through training with Kelly, I have discovered that I could get a true workout where my body would shake and beads of sweat would magically appear while ending the session feeling like I had just had a massage.

I was making at least 4 doctors’ visits a month to get shots and prescriptions for everyday pain management.

It not only affected my work, but also kept me from doing fun things with my kids.

In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.

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  1. Model Patricia Velasquez - widely touted as the world's first Latina supermodel - is set to release a memoir in which she comes out as a lesbian, and confirms decades-long rumors that she once dated comedian Sandra Bernhard.

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